A big thank you to Tilly, Megan, Abbie, Jess and Andrew for the questions.
What was the hardest thing about going vegan?
I found social occasions the hardest thing to deal with. By nature, I don't like to feel others are going out of their way on my account. If you look back to my post here, you'll see that I struggled with this in the second week of the month.
Join me as I try to crawl out of the black pit of depression by setting myself a challenge a month. These include: Stop smoking, lose weight, CCNA certification and going vegan.
Friday, 28 February 2014
Friday, 21 February 2014
Eat Vegan - Moving On Up
Well this week has been much better than the last. I'm actually quite pleased with myself. You see, usually after such an epic mess-up such as last week, I'd beat myself up and go on a binge of whatever I wasn't supposed to be eating. It's a huge change in me to have got back on the wagon so easily.
Friday, 14 February 2014
Eat Vegan - Omnivorous slips
So after the success of my first week being vegan, I have largely failed this week. No, I haven't been eating meat in a milk, cheese and egg sauce for every meal this week. I've used excuses as to why I ate what I did. On closer inspection, these excuses are nothing more than feeble words with no substance behind them, so I'm not going to try and justify it to you.
Tuesday, 11 February 2014
Socialise with me
To keep up to date with all my challenges, join my Facebook page or my Twitter. I post to there whenever I put a new post here. Also, you can ask me questions about the challenges or share things you think I may find interesting.
Joel x
Joel x
Friday, 7 February 2014
Eat Vegan - Like A Mouse With Cheese
Courtesy of shewearsmanyhats.com
Well this first week of vegan eating has been fun! I've genuinely enjoyed it. I've had few moments when I've almost had some thing to eat that I'm not meant to. I'll tell you about that in a little bit.
Saturday, 1 February 2014
February Challenge - Eat Vegan
So this months challenge is about changing my body through the things I eat. There seems to be so much controversy in the media about the use of animal products in the human diet. Cancer risks, diabetes risk, fertility, obesity, gastrointestinal diseases, heart disease to just mention a few. The food sources that get the least amount of flack seem to be those that are from plants: fruit, vegetables, nuts, legumes and seeds.
Subscribe to:
Posts (Atom)
Most Labels
addiction
Allen Carr's
anxiety attack
body weight
breakfast
CBT
CCNA
challenge
cigarette
college
cooking
cravings
depression
diet
easy way to stop smoking
eating
exam
family
February
fertility
food
friends
good day
health
ICND1
instagram
interview
introduction
January
March
non-smoker
nutrition
panic attack
psychiatrist
putting myself back together
ramble
scoop
self-esteem
smoking
smoothie
social life
social worker
stop smoking
support
temptations
thinking
vegan
veganism
weight
work