Hello again.
Well, being a non-smoker is going real swell!
I've had a couple of times where I've had a really strong desire to light up a cigarette this week.
The first was when I went back to college after the Christmas break. I was off from college for three weeks before Christmas due to my depression.
Join me as I try to crawl out of the black pit of depression by setting myself a challenge a month. These include: Stop smoking, lose weight, CCNA certification and going vegan.
Showing posts with label CBT. Show all posts
Showing posts with label CBT. Show all posts
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